920 W Chestnut
Louisville, IL 62858 - Clay County
(618) 665-4838
About Optimal CrossFit:
Welcome To Optimal Crossfit! Crossfit Is A Core Strength & Conditioning Program That Delivers A Fitness That Is by Design, Broad, General, and Inclusive. Elements of Track & Field, Gymnastics, Weightlifting, and Strongman Are Combined in Short Intense Daily Workouts To Maximize Results for Any Individual. Crossfit Teaches Functional Movement Patterns, OR, Movements That You Find in Real Life -Pushing, Pulling, Squatting, Jumping, Throwing, Carrying, and Sprinting. Welcome To Optimal Crossfit! Crossfit Is A Core Strength & Conditioning Program That Delivers A Fitness That Is by Design, Broad, General, and Inclusive. Elements of Track & Field, Gymnastics, Weightlifting, and Strongman Are Combined in Short Intense Daily Workouts To Maximize Results for Any Individual. Crossfit Teaches Functional Movement Patterns, OR, Movements That You Find in Real Life -Pushing, Pulling, Squatting, Jumping, Throwing, Carrying, and Sprinting.
Optimal CrossFit is located at 920 W Chestnut in Louisville, IL - Clay County and is a business listed in the categories Sports & Recreational Services, Exercise & Physical Fitness Programs and Health & Fitness Program Consultants & Trainers. After you do business with Optimal CrossFit, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to Optimal CrossFit.
Categories: Sports & Recreational Services, Exercise & Physical Fitness Programs and Health & Fitness Program Consultants & Trainers
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- Adult
- Aquatics Center
- Balance
- Basketball Courts
- Black Belt
- Boys & Girls
- Cardio Equipment
- Changing Rooms
- Child Care
- Children's
- Circuit Training
- Coaching
- Corporate Programs
- Courts
- Discipline
- Dressing Rooms
- Free Weights
- Gymnasiums
- Individual Training
- Jogging Tracks
- Junior Programs
- Kids Classes
- Locker Rooms
- Massage
- Memberships
- Nutritional Guidance
- Personal Training
- Play Care
- Private Lessons
- Saunas
- Senior Citizens
- Small Classes
- Spa Facilities
- Steam Rooms
- Supervised Exercise
- Tailored Programs
- Tanning
- TV's
- Weight Rooms
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